Essential CNA Practice Quiz: Prepare for Success in Your Certification Exam

Which of the following is the most effective way to prevent insomnia?

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Correct Incorrect Engaging in walking and physical activity during the day helps promote restful sleep and overall well-being at night.

Which of the following is the most effective way to prevent insomnia?

• Ensure the client eats one apple per day.
• Encourage the client to take several naps daily.
• Encourage the client to take several walks around the facility daily.
• Encourage the client to remain in bed throughout the day.