How Well Do You Really Know Your Food? Take the Nutrition Challenge!

Think you’ve got a handle on what’s on your plate? Nutrition isn’t just about counting calories or avoiding desserts—it’s about understanding how different foods fuel your body, keep you healthy, and maybe even give you superpowers (okay, maybe not superpowers, but close enough!).

This fun and engaging quiz will test your knowledge of everything from essential nutrients to smart meal choices. Whether you're a health guru or just here for the snacks, you’ll learn a few surprising facts along the way. Grab your smoothie, and let’s get started!