How Well Do You Really Know Healthy Foods?

Which vegetables should be eaten in moderation?

33%

Correct Incorrect Starchy vegetables, while nutritious, are high in calories. A Harvard study tracking diets over 24 years found that starchy vegetables like potatoes and peas contribute to weight gain if eaten too frequently.

Which vegetables should be eaten in moderation?

Seeds
Root vegetables
Leafy greens
Starchy vegetables

33%