How Well Do You Really Know Healthy Foods?

How Well Do You Really Know Healthy Foods?

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Which foods are richest in vitamin C?

83%
Correct Incorrect Bell peppers, especially red and green varieties, are packed with vitamin C—one cup supplies 169% of the daily recommended intake, supporting immune health and stabilizing blood pressure.

Which foods are richest in vitamin C?

  • Beets
  • Pistachios
  • Lentils
  • Bell peppers
83%