How Well Do You Really Know Healthy Foods?

How Well Do You Really Know Healthy Foods?

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Which food is a source of harmful trans fats?

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Correct Incorrect Trans fats are common in processed foods like frozen pizza. The American Heart Association notes that trans fats raise LDL cholesterol, contributing to diabetes and heart disease.

Which food is a source of harmful trans fats?

  • Peanut butter
  • Avocado
  • Coconut oil
  • Frozen pizza
13%