How Well Do You Really Know Healthy Foods?

How Well Do You Really Know Healthy Foods?

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Which drink is the least effective for hydration?

27%
Correct Incorrect Coffee, being a diuretic, increases urination, which can lead to dehydration with two to four cups, as CNN reported.

Which drink is the least effective for hydration?

  • Water
  • Gatorade
  • Coffee
  • Milk
27%