How Well Do You Really Know Your Food? Take the Nutrition Challenge!

How Well Do You Really Know Your Food? Take the Nutrition Challenge!

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What nutrient is crucial for brain health and mental development?

50%
Correct Incorrect The correct answer is "Omega-3 fatty acids“

What nutrient is crucial for brain health and mental development?

  • Calcium
  • Fiber
  • Omega-3 fatty acids
  • Vitamin C
50%