Test Your Health Smarts: 30 Essential Questions About WellnessShare:FacebookPinterestTwitterMailWhy is it recommended to cool down after exercising?54%Next Correct Incorrect The correct answer is：Slowing the heart rate gradually and avoiding lightheadedness Why is it recommended to cool down after exercising? Increasing calorie expenditure To improve flexibility Slowing the heart rate gradually and avoiding lightheadedness Worsening muscle discomfort post-exercise 54%
