Test Your Knowledge: All Things Nutrition!Share:FacebookPinterestTwitterMailSaturated fats _____ (effect on health).54%Next Correct Incorrect Saturated fats raise both LDL and HDL cholesterol, making their impact on cardiovascular risk more complex. Saturated fats _____ (effect on health). 80%-95% of your total energy intake Decrease cardiovascular risk Raise blood cholesterol Are good for muscle growth 54%
