Test Your Knowledge: All Things Nutrition!

Test Your Knowledge: All Things Nutrition!

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The Mediterranean Diet Pyramid recommends getting most of your dietary fat from _____.

70%
Correct Incorrect The Mediterranean Diet promotes getting most dietary fats from sources like fish and olive oil, while limiting red meat intake.

The Mediterranean Diet Pyramid recommends getting most of your dietary fat from _____.

  • Butter & red wine
  • Red meat & poultry
  • Fish & olive oil
  • Cheese & eggs
70%