The Knitty Gritty: Can You Tackle These Knitting Questions?

The Knitty Gritty: Can You Tackle These Knitting Questions?

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What's a key benefit of knitting?

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Correct Incorrect Knitting not only helps burn calories but also benefits mental health. The process releases chemicals that can help reduce anxiety, depression, chronic pain, and even slow brain aging.

What's a key benefit of knitting?

  • Eases chronic pain
  • Protects the brain from aging
  • Fends off anxiety
  • All of the above
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