The Ultimate Healthy Eating Quiz for Parents
If Half Your Child’s Plate Is Lean Meats And Whole Grains, What Should The Other Half Be?
Correct Incorrect There are some pretty simple rules when it comes to portions, especially when you're serving food for your little ones. Obviously, you don't want to give them simply a plate full of meat, or a plate full of whole grains. Kids appreciate variety just like the rest of us, and it's good for them too.